A-CAM Essential Oil Methods of Use
- Keep out of reach of children.
- If under a doctor's care, consult him/her before using.
- Do not take internally by mouth unless directed by a medical doctor.
- Keep out of eyes.
- Do not use during pregnancy or if breast-feeding.
- If you have any adverse reactions discontinue use.
- Always consult a qualified medical practitioner if ill or suffering from high or low blood pressure or an undiagnosed illness.
- Use essential oils/blends by drop only and only as directed.
- Keep essential oils away from open flames, direct sunlight, and extreme heat.
- Do not use the Essential Oil of Ylang-Ylang if you have low blood pressure.
- Do not use the Essential Oil of Rosemary if you have high blood pressure, rapid heartbeats or if diagnosed with epilepsy.
- Do not use the bath method if you have to maintain a certain therapeutic level of medication in your system.
Balneo Bath (medicinal bath)
Full Bath: Fill the bathtub with warm water and add 10-15 drops of the essential oil or desired blend just before entering, swirling the water to distribute evenly. Soak for at least 15-25 minutes while breathing deeply and relaxing. Do not take a soap shower after bathing; this will interfere with the aroma and the therapy itself.
Foot Bath: Fill a pan with warm water and add 4-6 drops of the desired essential oil or blend. Soak feet for 20-25 minutes.
Aerotherapy/Room Diffused
Air Conditioning System: In a 24 or 36-ounce heavy-duty spray bottle add 20-25 drops of the desired oil or blend and fill with water. Spray directly into A/C vents and filter on a weekly basis.
Humidifier and Dehumidifier: Follow your appliance directions, fill with water, and add 20-30 drops of desired essential oil/blend.
Sick Building Syndrome Synergy: This synergy is used only in aerotherapy, spray diffusion, and for surface cleaning. It should not be used undiluted, by olfactory method, or directly on human skin, as it contains Thyme White which can irritate sensitive membranes!
Surface Cleaning: Certain A-CAM Oils, like Lemon and Orange, are particularly good solvents with very pleasant smells. In combination with pure baking soda and a scrub-sponge, they turn kitchen and bathroom cleaning into a therapeutic pleasure. A-CAM Orange is an excellent de-greaser for removing bicycle, automotive, and home appliance grease from hands or surfaces. Remember to always spot-test before use: A-CAM Lemon is a bleaching agent!
Olfactory/Smell
Apply one to two drops of the blend or oil
to the fingertips and rub between your fingertips before gently applying
to nostrils. Cup hands over nose and gently breathe-in deeply for a few
seconds. Can be also applied one drop to palm, rub hands together and
gently smell.
Headache blend: Apply the recommended blend, one drop between fingertips and gently touch/apply to the left and right temple before following the above olfactory/smell directions.
NOTE: If your skin is sensitive, essential oils/blends can also be effective by placing a few drops in a tissue and breathing in deeply for a few seconds. Use only when needed, do not exceed more than eight times per day. Do not use the contact method with non-A-CAM oils. Many non- A-CAM oils are cut or extracted using petrochemicals classified as irritants, toxins, or carcinogens!
HOT OILS: Do not use the "hot" oils like basil, birch, black pepper, pimenta berry, on sensitive mucus membranes... they will burn!
NOT FOR DIRECT SKIN CONTACT: Thyme White, Oregano, Garlic, and Onion are powerful oils and are far too concentrated to ever use on human skin without proper dilution. You must receive proper A-CAM training in these oils before using them:
A-CAM Professional Education at A-CAMeducation.com
Thanks again for choosing A-CAM for your health!